Lesson 1: How to Tie a Two-Handed Square Knot

This video teaches you how to tie a two-handed square knot. To tie this knot, you’ll need a shoelace and two hair ties.

Lesson 2: How to Tie a One-Handed Square Knot

This video teaches you how to tie a one-handed square knot. To tie this knot, you’ll need a shoelace and two hair ties.

Lesson 3: Basic Suturing

This video teaches you how to perform basic suturing. To do this lesson, you will need hair ties or a baking sheet and sutures.

More modules coming soon!